Together, we can work on:
- getting unstuck from depression, anxiety, and anger
- overcoming barriers to wellness such as low self-esteem, guilt, fear, and unresolved grief
- building healthy support systems and increasing positive influence
- healing physical, emotional, and sexual trauma
- coping constructively with chronic illness to maximize quality of life
My clients experience significant changes and success in a short period of time because:
- I use effective treatment modalities and techniques such as CBT, EMDR, and Solution-Focused Therapy that have been proven by substantial research;
- I design a personalized treatment approach with each client based on his/her unique strengths and preferences;
- I empower my clients by teaching them skills they can use for life.
I believe effective therapy can be affordable. I accept some insurance and use a sliding fee scale.
"If a person hasn't ever experienced true despair, she grows old never knowing how to evaluate where she is in life, never understanding what joy really is."
--Banana Yoshimoto
