what is brainspotting? Check out the Resources page for a description and a link for this important new treatment technique.
Summer is a great time to get in shape and enjoy a wide range of physical activities from gardening to hiking in the beautiful Rockies. If chronic pain is keeping you from participating in your favorite physical activities, Dr. Howard Schubiner's new book "Unlearn Your Pain: A 28-Day Process to Reprogram Your Brain" is a must read.
